Elbow Pain

Elbow pain is a common complaint that can significantly impact daily activities, from simple tasks like lifting a cup to sports and work performance. The elbow is a complex hinge joint where three bones meet, surrounded by muscles, tendons, ligaments, and nerves. Common causes include tennis elbow, golfer's elbow, cubital tunnel syndrome, arthritis, bursitis, and fractures.

At Mountain Spine & Orthopedics, our orthopedic specialists are experts in diagnosing and treating all causes of elbow pain. We use advanced imaging and diagnostic testing to identify the precise source of your pain and develop an effective, personalized treatment plan.

Elbow pain symptoms vary based on the underlying cause:

• Outer elbow pain that worsens with gripping suggests tennis elbow
• Inner elbow pain with wrist flexion indicates golfer's elbow
• Numbness in ring and small fingers suggests cubital tunnel syndrome
• Swelling, warmth, and stiffness may indicate arthritis or bursitis
• Locking, clicking, or catching with movement
• Deformity or inability to move after injury suggests fracture or dislocation

Risk factors for elbow pain include:

• Sports involving repetitive arm motions—tennis, golf, baseball, weightlifting
• Occupations requiring repetitive elbow movements or heavy lifting
• Previous elbow injuries or fractures
• Age-related wear and tear (arthritis)
• Inflammatory conditions like rheumatoid arthritis or gout
• Poor technique during athletic activities

Diagnosis begins with a comprehensive history and physical examination. Our specialists assess elbow range of motion, stability, strength, and specific tender points. Provocative tests help identify specific conditions—Cozen's test for tennis elbow, resisted wrist flexion for golfer's elbow, and Tinel's sign for cubital tunnel syndrome.

Imaging studies may include X-rays to evaluate bones and arthritis, ultrasound for dynamic tendon assessment, and MRI for soft tissue injuries. Nerve conduction studies are essential when nerve compression is suspected. We offer complimentary imaging reviews for thorough evaluation.

Non-Surgical Treatment

Many causes of elbow pain respond well to conservative care:

• Rest and activity modification
• Ice, compression, and anti-inflammatory medications
• Bracing—counterforce braces for epicondylitis, elbow pads for cubital tunnel
• Physical therapy focusing on stretching and strengthening
• Image-guided corticosteroid or PRP injections

Surgical Options

When conservative treatment fails, surgical options include:

• Tennis elbow surgery for lateral epicondylitis
• Golfer's elbow surgery for medial epicondylitis
• Cubital tunnel surgery for ulnar nerve compression
• Elbow arthroscopy for loose bodies, arthritis debridement, or other conditions
• Fracture fixation for elbow fractures

Elbow pain can originate from the joint itself, surrounding tendons, or nerves passing through the area. Tendon pain from epicondylitis is activity-related and localized to the inner or outer elbow. Joint pain from arthritis is often a deep ache with stiffness. Nerve-related pain includes numbness and tingling extending into the forearm and hand.

Prevention Tips

• Use proper technique in sports—consider professional instruction
• Warm up before activities and stretch afterward
• Strengthen forearm muscles to support the elbow
• Use appropriate equipment with proper grip sizes
• Take breaks during repetitive activities
• Avoid leaning on your elbow for prolonged periods

Don't let elbow pain limit your activities. Schedule a consultation with Mountain Spine & Orthopedics today. We offer same-day and next-day appointments at our FL, NJ, NY, & PA locations. Take advantage of our free second opinion to ensure you receive the right diagnosis and treatment.