Doctor evaluating patient symptoms for Neck Pain diagnosis at Mountain Spine & Orthopedics
Condition/Condition Details

Neck Pain

Solutions for Cervical Stiffness and Radiating Pain

Experiencing Neck Pain Pain?

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Understanding Your Neck Pain

Modern life, including 'tech neck' from screen use, contributes to postural overload. Our specialists perform thorough exams and complimentary MRI reviews to reveal the root cause and restore your comfort.

Common Symptoms of Neck Pain

Symptoms vary by cause and severity but commonly include:

  • Persistent ache or stiffness in the neck
  • Sharp pain with sudden head movements
  • Headaches originating at the base of the skull
  • Pain, tingling, or numbness radiating into the arms
  • Muscle spasms in the shoulders and upper back
Person indicating neck and shoulder pain area

What Causes Neck Pain?

Muscle strain, whiplash trauma, degenerative disc disease, and facet arthritis are frequent causes. Poor ergonomics and smoking also impact cervical health.

Non-Surgical Neck Relief for Neck Pain

We focus on restoring mobility and reducing inflammation through non-operative care.
  • Ergonomic workstation adjustments
  • Targeted physical therapy and posture training
  • Anti-inflammatory medications
  • Cervical epidural or facet injections
  • Guided exercise and stretching

Cervical Decompression for Neck Pain

For severe structural issues, our surgeons offer minimally invasive decompression or fusion surgery to protect neurological function.
Learn More About Acdf Surgery

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Schedule a Consultation Today for Neck Pain

Locations Offering Evaluation

Our board-certified specialists offer neck pain evaluation and treatment at locations across Florida, New Jersey, New York, and Pennsylvania. Schedule a consultation at a clinic near you.

Frequently Asked Questions

When is neck pain a medical emergency?

Seek care if neck pain follows trauma, or is accompanied by severe headache, fever, arm weakness, or loss of coordination.

What is 'text neck'?

Text neck is strain caused by looking down at phones for prolonged periods. This forward head posture doubles the load on the cervical spine.

How long does a stiff neck last?

Acute stiffness usually resolves in a few days to a week. Gentle stretching and heat help. If it lasts >2 weeks, check for structural issues.

Can stress cause neck pain?

Yes. Stress causes people to unconsciously hunch shoulders and tighten jaw muscles, leading to chronic neck tension and headaches.

Is a firm pillow better for neck pain?

Not necessarily. You need a supportive pillow that keeps the neck aligned with the spine. A contoured cervical pillow is often best for side/back sleepers.